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If you are a newer teacher sequencing might feel overwhelming at times and having some structure can be very grounding and helpful. If you not a teacher, this episode is still for you, don’t go anywhere. Having some knowledge, some behind the curtain information about sequencing, might help you identify or choose the right teacher […]
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CHOCOLATE OBSESSED,
TRAVEL ENTHUSIAST, CHRONIC OVERACHIEVER & PLANT MAMA.
Hi, I'm Erika.
Your Yoga Teacher and Life Coach.
I have a passion for helping women in their personal growth, so they can feel that anything is possible in life. Blogging is one way I do that; another medium for me to share a more personal side of the whole journey. Self-Study, awareness, and inquiry are a big part of my path. Join me as I use my experiences as the base for the lessons I want to share. I write about what I know and what helps me, hoping that it will help you.
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