Yoga One-on-One
Do you want to get out of your mind and into your body so you can manage your stress response and learn to trigger your relax response? Yoga classes one-on-one are your fastest and most direct way to get results.
INTERESTED? SCROLL ON!
You want to grow your practice exponentially by focusing directly on your goals and want personal attention to help you get there.
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Student"s
experience
“Any class, workshop, or retreat that Erika offers is a gift to your heart, mind and body.
Student"s
experience
“Any class, workshop, or retreat that Erika offers is a gift to your heart, mind and body.
“It is obvious that Erika truly believes in what she is teaching and it comes through.
Student's
experience
“ She has taught me so much about what my individual body needs and her methods have really helped me.
Student's
experience
Flow with the online community and me to cultivate presence, flexibility, and strength following our theme of the month live on Zoom.
Work on your specific goals, address your personal challenges, and get one-on-one attention to propel your practice forward.
yes please!
i'm ready!
i need this!
Live Stream
On Demand
Wondering what other options are available?
Yoga Retreat
Dive deep into the practice, distraction-free. Travel,
step out of your comfort zone &, connect with like-minded yogis
Your Yoga Cheat-Sheet to Prepare to Sit
Open your hips and groin so you can access a deeper state of meditation without the distraction of physical discomfort. Get more out of every minute you sit with this self-led yoga practice.
FREE DOWNLOAD
