Transformational Coaching

Let's Build the Life of Your Dreams Together.

Do you ever wonder why you’re so stuck? We'll deconstruct what's holding you back, so you finally stop selling yourself short. With a concrete road map in hand, you'll feel empowered to take the right actions to create meaningful change towards a happier and more fulfilling life. 

You don't have to do it alone.

Are you ready to finally unlock your potential so you can move forward?

Moving in the direction of your dream life can actually happen with ease and momentum. With my loving support, I’ll help you figure out how you’re self-sabotaging. Then, I’ll challenge and encourage you to dream bigger, so you can accomplish things you never even thought possible.

How it works

1. Free Discovery Call

We’ll start with a free discovery call to pinpoint where you are now, where you want to go, and what’s standing in your way. We dig into the process, and you can ask any questions to make sure that we’re the right fit to help you reach your wildest dreams (and more).

2. self-study course

You’ll get an 8-module online course that helps you learn to honor your needs in all facets: physical, mental, and spiritual. Self-love is the foundational stepping stone to move you towards your goals while we kick out your mean, inner critic

3. coaching calls

Coaching calls consist of answering powerful questions so we can deconstruct your limiting beliefs. Together we’ll implement actionable tools and strategies to change your thoughts, choices, and FINALLY… your results.

i can help because i've been there

and nowI know how to help!

Seven years ago, I felt lost, tired, and overwhelmed.

I was running on a hamster wheel, and it was leading nowhere. I wanted so much more out of life, but I didn't know how to get it. I let my imposter syndrome stop me in my tracks.

Fast forward to today, I confidently invest in myself, show up in my life, and take control. I set goals and achieve them without struggle. I trust myself, follow my intuition, and take responsibility. My life is better than I could have envisioned back then.

And I believe you can have more, too.

Group Coaching 

This is the right choice for you if you learn better in a group setting, feel pressure when all the attention is on you, or want the support of your peers

I've gotcha covered. In a group coaching setting, you can learn from others and by helping them too. They are there to celebrate you and give you accountability. You have more learning opportunities with a smaller investment, without having the spotlight directed at you all the time!




“Working with Erika was cathartic, enlightening, and inspiring"

"She has given me new optimism and a more positive outlook on life. She is incredibly insightful and very adept at understanding my thought processes ( even when I could barely figure out my own!) I am incredibly grateful for her kindness and empathy, and the ways in which she has helped me change my life for the better. Thanks to Erika I now have resources and tools that I will use for the rest my life.

"My life now has a much better flow and things naturally fall into place.



Her support while I confronted some my inconvenient truths really helps work through a faulty mindset and negative belief patterns. I'm more connected to my soul's purpose and I can access my intuition for direction and goal setting. I maintain a more balanced attitude but also have healthy tools to apply when it seems life wants to pull me out of balance."

"Erika helped me listen to my internal compass again and find my center.



She is honest and compassionate, and she helped me work from a place of no judgment rather than remain critical of myself. She gave me helpful tools to manage my anxiety and was empathetic to what I was experiencing.  I feel like I can truly listen to my body for the first time, as a recover from long term illness."

Individual Coaching

This is the right choice for you if you’re already aware of your specific blocks and struggles but you still haven’t made headway in accomplishing your goals, or you want individualized attention  and accountability

I've gotcha covered. With individual coaching, you get more precise solutions, individualized attention, and direct accountability. I know you have a lot at stake and want immediate changes, so every valuable minute you spend is focused on YOU leveling-up.

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Frustrated by your lack of follow-through, unproductive habits, and self-sabotaging patterns, life coaching is for you.


Overwhelmed by your negative thoughts, by fear, or simply having to make the right decision, life coaching is for you.


Not sure how to get rid of your blindspots, finally get motivated, and start believing in yourself, life coaching is for you.

The results


Replace your excuses with habits that will lead you to results you’ve never had before.

Fill your life with nurturing relationships where you feel seen, understood, and loved.

Create a meaningful life by making choices that align with your values and your passions.  

Kick that imposter syndrome and self doubt in the booty and feel confident daily.

Tap into your intuition so you can get crystal clear on your priorities and what step you should take next.



Wondering if we’re a good fit?

It's up to you to take the first step. Let's talk about where you are now, where you want to go, and what's standing your way. I am so excited to see you take this leap of faith in the direction of real change.

schedule your free call



Knowing what you need is the first step to getting it. Get clear, make an action plan, and create your best self-care routine to date. Join the other women who are finally experiencing precisely what their bodies, minds, and spirits need.



“Remember, As long as you're BREATHING, it's never too late to start a new BEGINNING."