Yoga On Demand

Do you want to get out of your mind and into your body so you can manage your stress response and learn to trigger your relax response? Yoga classes on demand are your most affordable and easiest option to start feeling better right away.  

INTERESTED? SCROLL ON!

Money is tight right now, you need all the flexibility you can get, and you're
super motivated.

I've gotcha covered. Get the same beautifully crafted and executed class I usually offer, but on your own terms for a fraction of the price. Choose what you want to work on, for how long and when to practice. You have total control - and can stay in your pajamas! 

SIGN UP NOW!

GET ALL ACCESS to the library

$25/month

Best Savings

Private Community

Premium Podcast Membership

All recorded classes

Unlimited Live-Stream Zoom 

get all access Live + recorded!

$100/month

Best Value

Enough Said, I'm In!

All Types of poses

30 min or 1 hour long classes

Hatha + Yoga Tune Up

Almost 200 classes available

$25/month

Best Value

THIS is right for you if you want to

Pay the price of 1 class for a month of classes

Choose the style of class, the focus and the duration

Stay in the safety and comfort of your home

Practice whenever YOU want.

GET ALL ACCESS to the library

$25/month

Best Savings

Private Community

Premium Podcast Membership

All recorded classes 

Unlimited Live-Stream Zoom 

get all access Live + recorded!

$100/month

Best Value

Enough Said, I'm In!

All Types of focus

30 min or 1 hour long classes

Hatha + Yoga Tune Up

Over 300 classes available

Flow with the online community and me to cultivate presence, flexibility, and strength following our theme of the month live on Zoom.

Work on your specific goals, address your personal challenges, and get one-on-one attention to propel your practice forward.

yes please!

i'm ready!

i need this!

Live Stream

One-on-one

Wondering what other options are available?

Yoga Retreat

Dive deep into the practice, distraction-free.  Travel, 
step out of your comfort zone &, connect with like-minded yogis

Student"s

experience

“Any class, workshop, or retreat that Erika offers is a gift to your heart, mind and body. 

She is a gifted teacher and guide who shares her wisdom and insight with genuine love, compassion and care. Every yoga experience with Erika is structured to challenge, increase awareness of alignment, focus on breath work and ultimately allow each yogi to feel successful and fulfilled. It is a beautiful journey.”

“It is obvious that Erika truly believes in what she is teaching and it comes through. 

Student's

experience

I love her lightness, relatability and knowledge of the subject. She makes everyone feel welcome and comfortable.”

“ She has taught me so much about what my individual body needs and her methods have really helped me. 

Student's

experience

I love her sense of humor and inviting personality which makes her classes that much more enjoyable, even when doing the most challenging things!”

REMEMBER:

It's never too late

rebuild

future

your heart

or reignite your

dreams.

Let's work together

REMEMBER:

It's never too late

rebuild

future

your heart

or reignite your

dreams.

OUR OFFERINGS

Your Yoga Cheat-Sheet to Prepare to Sit

Open your hips and groin so you can access a deeper state of meditation without the distraction of physical discomfort. Get more out of every minute you sit with this self-led yoga practice. 

FREE DOWNLOAD