Do you want to improve your physical, emotional, and mental wellbeing? Or become more present in your life so you can enjoy it fully? Yoga classes on demand are your most affordable and easiest option to start feeling better right away.
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Money is tight right now, you need all the flexibility you can get, and you're
I've gotcha covered. Get the same beautifully crafted and executed class I usually offer, but on your own terms for a fraction of the price. Choose what you want to work on, for how long and when to practice. You have total control - and can stay in your pajamas!
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Pay the price of 1 class for a month of classes
Choose the style of class, the focus and the duration
Stay in the safety and comfort of your home
Practice whenever YOU want.
“Any class, workshop, or retreat that Erika offers is a gift to your heart, mind and body.
She is a gifted teacher and guide who shares her wisdom and insight with genuine love, compassion and care. Every yoga experience with Erika is structured to challenge, increase awareness of alignment, focus on breath work and ultimately allow each yogi to feel successful and fulfilled. It is a beautiful journey.”
“It is obvious that Erika truly believes in what she is teaching and it comes through.
I love her lightness, relatability and knowledge of the subject. She makes everyone feel welcome and comfortable.”
“ She has taught me so much about what my individual body needs and her methods have really helped me.
I love her sense of humor and inviting personality which makes her classes that much more enjoyable, even when doing the most challenging things!”
Flow with the online community and me to cultivate presence, flexibility, and strength following our theme of the month live on Zoom.
Work on your specific goals, address your personal challenges, and get one-on-one attention to propel your practice forward.
Dive deep into the practice, distraction-free. Travel,
step out of your comfort zone &, connect with like-minded yogis
Open your hips and groin so you can access a deeper state of meditation without the distraction of physical discomfort. Get more out of every minute you sit with this self-led yoga practice.