Hey, I'm Erika

I help women find themselves again and remember that they are worthy and powerful because nothing can stop us when we believe in ourselves. I'm living proof.

I know you struggle to show up for yourself, but it doesn't have to be like this anymore.

You're overwhelmed, you keep self-sabotaging, but you are searching for wellbeing and happiness. Stop worrying, I've been there. I was paralyzed by my self-critic, confusion, and fear, but I wanted more meaning, joy, and love in my life. I never felt good enough, so I systematically numbed myself to avoid my feelings instead of practicing acceptance and self-care.

I thought that by people-pleasing, I would be accepted and loved, but I felt lost. I didn't know who I was and what I wanted, so I put everybody else first. I was afraid of being judged and rejected, which only further made me feel unseen, misunderstood, and devalued.

Over the years, I suffered from an eating disorder, anxiety, and depression. I was struggling with body-image, chronic pain, and low self-esteem. I felt like a victim of my circumstances,  disconnected and disempowered. 


i never thought i could move from feeling hopeless and powerless to believing everything is possible and manifesting my dreams.

You have the power to create change, and the possible results are even beyond what you currently can imagine. I went from surviving to thriving and being fully present in my life, learning to trust my intuition and living in alignment got me there. It's not rocket science; you can do it too. Don't worry; I'll break all the steps into digestible pieces.


When I took my power back, and I started to trust myself again, everything changed.

I finally started to take responsibility for my thoughts and how they affected my life. I accepted my emotions and chose to look at them. I deconstructed my limiting beliefs and committed to taking care of myself. I finally understood that I could transform my life with consistency and the right support. 

And now i'm going to help you feel better.

I'll guide you on how to show up with a vision, curiosity, and kindness, and how to layout plans to accomplish your goals. I'll teach you the skills required to take a balanced and holistic approach to transformation, focusing on your mind, body, and spirit. 

So much joy

a look back

at the events who made me who I am today

2004

2008

2012

2014

2015

had a panic attack at a food conference

realized I had an eating disorder

started a 5 years out-patient program

still deeply UNCOMFORTABLE in my body

took my FIRST yoga class

worked as a school teacher

got diagnosed with Endometriosis stage 4 

FAILED surgery. OPIATE prescribed for life

took a work medical leave

moved to europe

started holistic pain management

sicker than ever. depression

got married to my boyfriend of 8 years

moved to california, USA 

2nd surgery, successful

Pain free for the first time in my adult life

became a yoga teacher

2019

got a divorce

left the USA

became a life coach

beach wedding

San-Francisco, xox

In my element

CHOCOLATE

can't live without

GREY'S ANATOMY

guilty pleasure tv show

BOHO DESIGN

CURRENT OBSESSION

HEALTY FOODS

PASSIONATE ABOUT

PHOTOGRAPHY

current hobby

all about

I'm ALL ABOUT

Honest talk,
long hugs,
hammock naps, 
helping you know
your sacredness

I'M NOT ABOUT

not about

Comparison,
bandaid fixes,
bullsh*t,
Staying up all night
Mediocre food

"Our DEEPEST FEAR is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?"


— Marianne Williamson 

Words I live by

Wanna dig a little deeper?

Body Image

Bathing suits, social media, body image and love. Just that.

read on

Endometriosis

Endometriosis and me; 3 ways to change the story.

REAd more

really get to know me

Living Abroad

I'm from Montreal, Canada, but lived abroad for almost 12 years.

keep reading

Steal this!

My must have meditation for total relaxation

Get started by getting out of your head and into your body. Relax deeply, improve your mood, quality of life, and wellbeing, and reduce your levels of stress, anxiety, and depression.

I WANT THAT DOWNLOAD

"Margi's guide was kick-ass indeed and quite literally changed how I show up on social." - Jen Olmstead

oh la la!

Get Our Free Guide to Kicking Ass on Social

Taiyaki occupy farm-to-table swag fashion axe four loko. Church-key palo santo selvage helvetica iceland tumblr.

Name

Email

GET THAT DOWNLOAD

LET'S BE FRIENDS

I THINK WE HAVE SOMETHING IN COMMON.

I want to hear from you, connect with you, and get to know you. What inspires you? Tell me what you struggle with. What keeps you up at night? What do you dream of?

GET IN TOUCH

SUBMIT