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Are you a yogi that goes, goes, goes, and then burns out? Do you get overwhelmed and then become avoidant, all the while knowing that you could really use a little support to understand yourself better and show up more confidently? These are signs you are a highly sensitive person (HSP) and this episode is […]
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CHOCOLATE OBSESSED,
TRAVEL ENTHUSIAST, CHRONIC OVERACHIEVER & PLANT MAMA.
Hi, I'm Erika.
Your Yoga Teacher and Life Coach.
I have a passion for helping women in their personal growth, so they can feel that anything is possible in life. Blogging is one way I do that; another medium for me to share a more personal side of the whole journey. Self-Study, awareness, and inquiry are a big part of my path. Join me as I use my experiences as the base for the lessons I want to share. I write about what I know and what helps me, hoping that it will help you.
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JUST HOW
sensitive
Find out how sensitive you really are so you can learn to cope with the challenges of being an HSP, while embracing yourself to let it become one of their greatest strengths.
CURIOUS? TAKE THE QUIZ
ARE YOU?
i 'm into it. sign me up.
Use the form, email me directly at erika.belanger@gmail.com, or let's hang out on social.
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