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If you tend to close yourself off when the world feels overwhelming, repressing your feelings when they take up too much space, or distracting yourself with screens when what you really need is a break, today’s episode is for you. If you’re Highly Sensitive, this episode will be especially useful. For today’s conversation, I sat […]
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CHOCOLATE OBSESSED,
TRAVEL ENTHUSIAST, CHRONIC OVERACHIEVER & PLANT MAMA.
Hi, I'm Erika.
Your Yoga Teacher and Life Coach.
I have a passion for helping women in their personal growth, so they can feel that anything is possible in life. Blogging is one way I do that; another medium for me to share a more personal side of the whole journey. Self-Study, awareness, and inquiry are a big part of my path. Join me as I use my experiences as the base for the lessons I want to share. I write about what I know and what helps me, hoping that it will help you.
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Find out how sensitive you really are so you can learn to cope with the challenges of being an HSP, while embracing yourself to let it become one of their greatest strengths.
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