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I’m not quite starting at the beginning, but if you’ve only been to one yoga class in your whole life, chances are, you did Savasana or Corpse Pose. And with the free meditation you received by signing up, I thought it would be appropriate to talk about that pose right away. “To enter this state, […]
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CHOCOLATE OBSESSED,
TRAVEL ENTHUSIAST, CHRONIC OVERACHIEVER & PLANT MAMA.
Hi, I'm Erika.
Your Yoga Teacher and Life Coach.
I have a passion for helping women in their personal growth, so they can feel that anything is possible in life. Blogging is one way I do that; another medium for me to share a more personal side of the whole journey. Self-Study, awareness, and inquiry are a big part of my path. Join me as I use my experiences as the base for the lessons I want to share. I write about what I know and what helps me, hoping that it will help you.
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Find out how sensitive you really are so you can learn to cope with the challenges of being an HSP, while embracing yourself to let it become one of their greatest strengths.
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i 'm into it. sign me up.
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