Have you been wanting to find students or clients through social media, but you’ve been struggling to turn online connections into paying customers? Maybe you want to build a community around you, but you’ve been finding it difficult to do so on social media. If this sounds like you, you’re going to love today’s podcast […]
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recovery 2.0, with tommy rosen
48
chakras 101, with Anodea Judith
46
restorative yoga, with judith lassater
58
intro to pranayama, with Richard Rosen
41
The 8 Limbs, with Janet Stone
25
On & Off Your Mat is a yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world.
Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat.
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free download
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CHOCOLATE OBSESSED,
TRAVEL ENTHUSIAST, CHRONIC OVERACHIEVER & PLANT MAMA.
I have a passion for helping women in their personal growth, so they can feel that anything is possible in life. Blogging is one way I do that; another medium for me to share a more personal side of the whole journey. Self-Study, awareness, and inquiry are a big part of my path. Join me as I use my experiences as the base for the lessons I want to share. I write about what I know and what helps me, hoping that it will help you.
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Get clear, make an action plan, and create your best self-care routine to date. Join the other women who are finally experiencing precisely what their body, mind, and spirit needed.
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Use the form, email me directly at erika.belanger@gmail.com, or let's hang out on social.
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