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Are you longing for something more in your life? If you love to travel, find mind-body-spirit practices nourishing, and feel called to experience the healing power of nature, then this episode is for you.

In today’s episode, I sit down with my dear friend and co-retreat leader Cara Edwards to discuss our upcoming Sedona Magic Retreat. Cara has been leading transformative retreats that help others reconnect with themselves and the healing power of nature since 2018. Her retreats weave together her 15 years of experience as a yoga teacher, her passion for the outdoors and herbalism, and her love for creating nurturing spaces.

We explore the meaning behind “Sedona Magic” and share our intentions for helping you alchemize heavy emotions, reclaim your authentic self, and embody your highest potential. Cara and I also discuss the power of Sedona’s vortexes, the transformative ceremonies and practices we have planned, and why we believe this retreat will be a catalyst for deep healing and growth. If you’re ready to step into a space of magic and empowerment, then keep listening.

What You’ll Discover:

• Why Sedona is the perfect place for transformation and healing.
• How to alchemize heavy emotions and limiting beliefs into empowerment.
• The power of doing inner work within a supportive community and sacred land.
• Why retreats are potent containers for remembering your own magic and power.
• How to reclaim your authentic self and embody your highest potential.
• The importance of honoring the land and ancestors through sacred ceremony.
• What to expect from the daily practices, workshops, and adventures on this retreat.

Listen to the Full Episode:

Everything you need:

• Cara Edwards: Website | Instagram
• 1: When You Say Yoga…
• Ancient Springs Retreat Center
• Click here to join us for the Sedona Magic Retreat, from October 23rd to 27th, 2025. Release what no longer serves you, deepen your energy, and reconnect with your magic.
• Click here for the 1:1 Somatic coaching application.
• Join our podcast premium membership and continue your add free experience
• Get Out of Emotional Overwhelm by Feeling Your Feelings – free workbook
• Get on the waitlist for my mini course: Feel It to Heal It!
• Leave a review for this episode for the podcast in general on iTunes and send me a screenshot at erika.belanger@gmail.com to get access to a free month of our Premium Membership.
• Not sure if you are highly sensitive (HSP) Take my free quiz: Just How Sensitive Are You?