It’s time to learn how to actually feel your feelings so you can be in control no matter what life throws at you, fall in love with your sensitivity, and experience more joy, connection and love every day.
Sensitive Souls
feelings
feel your
I know you don’t want to go through life thinking you're too much, emotionally numb like a zombie on auto-pilot, and yet still SCARED that you could lose it at any moment.
I use and teach a super-effective way to get out of your mind and into your body to feel fearlessly and I promise it’s not as scary as you think.
This method has helped me get out of emotional overwhelm and constant anxiety, trust myself to be able to handle anything life has in store for me and feel good letting other people see ALL of me.
It’s simple, it’s just 4 steps, and as soon as you implement them, it’ll take your relationship to your emotions to an expert level (and leave you wided-eye wondering how come you’re just learning this now!)
A Mini-Course for Sensitive Souls
For the women who feel deeply, and are ready to embrace their emotions fully to experience more excitement, joy, and love every day without feeling overwhelmed by or ashamed of their sensitivity.
Feel it
to
heal it
join the waitlist until you can access for $37
It’s that constantly pretending “it’s fine”, avoiding your emotions and numbing the intensity of your inner world is not the way to be happy, build loving relationships and thrive in a world that is not made for sensitive people.
And I know you understand this deep down.
If there’s one thing my years of wishing I wasn’t so sensitive taught me…
BECAUSE EVEN THO BINGING TV, DOOM SCROLLING AND REACHING IN THE FRIDGE FOR THE 3RD TIME IN A 30 MINUTES HAS HELPED YOU MANAGE YOUR UNCOMFORTABLE EMOTIONS IN THE MOMENT…
YOU ALMOST DON’T RECOGNIZE YOURSELF, HAVE NO IDEA WHAT YOU WANT AND NEED ANYMORE, AND FEEL LONELIER THAN EVER.
EVEN THO “IT KINDA WORKS” YOU WONDER IF THAT’S REALLY ALL THAT YOUR LIFE IS GOING TO BE.
*quietly reaching for another snack with a sigh*
It’s time to let go of your avoidance-security-blankie and build a powerful toolbox that will get you to feel emotions as they arise, let them go, and move on without a worry in the world.
powerful
toolbox
but honestly...
just trying to figure it out on your own with years of trial and error is like throwing spaghetti at the wall hoping it sticks.
It’s messy, it’s time-wasting and it means you’ll continue to miss out on the life of your dreams.
You want to trust yourself, feel empowered and know that you have your own back, and you know how to take care of yourself with love.
You are rarely fully present in the moment, really in your body, or feeling completely like yourself. You wish you could enjoy more the good things in your life.
No matter how hard you try not to be sooo sensitive, you feel like you're failing every time you can’t hold it in anymore: you get irritable or even go into full-blown panic attacks.
you know you’re sensitive… but feel limited or resentful for it. You wish you didn’t feel everything so deeply because it can be so painful.
Hands up if you can relate...
Ok big-hearted beautiful souls, hands down.
It’s ok if you’re struggling with these things –it’s honestly such a common experience in sensitive women and you’re definitely NOT alone.
But if you’re anything like me, you crave more self-love and depth in your life including in your relationships, so you can feel seen, understood and loved, and the last thing you want is to continue to turn the volume down on all the good feels to attempt to not be taken over by the challenging ones.
am I right?
But let me be clear, unless you learn how to feel it all, even anger or sadness, you’ll stay stuck reaching for bandaid solutions and you’ll keep feeling like you’re missing out on your own life and your dreams.
If you’re ready to feel fearlessly, be yourself unapologetically and build a life full of joy and love
You need to get
FEEL IT TO HEAL IT
This is THE exact same process I use with my coaching clients to help them process emotions and trauma so they can leverage their sensitivity, tap into their superpowers and transform their whole damn life.
whole damn life.
When you get your emotions in check, you no longer fear them.
You stop piling all your emotions up
You don’t get overwhelmed by them anymore
You don’t have to control everything and everyone around to stay in control of yourself
You stop ignoring, hiding or repressing them
You don’t stay stuck and continue to obsess over a thing that happened 2 weeks ago
When you feel your emotions fearlessly, you instantly live a fuller life –a life where you are your authentic self, you can take leaps of faith, and you can experience what it means to really be human.
I’m here to help you feel fearlessly, so you can be yourself unapologetically, and build a life filled with joy, love and connections.
feel fearlessly
As your highly sensitive coach, my goal is to empower you to trust yourself to feel fearlessly, be yourself unapologetically and create a life of deep love, connections and joy.
Join me on this journey of nervous system healing through mind-body-spirit practices. I'm living proof of the power of self-healing as I have grown and worked through eating disorders, chronic illness, addiction, mental illness, and childhood trauma. Get on this awareness, compassion, embodiment, and transformational journey with me.
Imagine how it would feel to…
handle stress easily
Stay embodied and connected at all times
Embrace the twists and turns of life
Know exactly how to take care of yourself when you feel triggered
When you process your emotions as they arise, the little things don’t have as much of an impact on you. Say hello to juggling life like a pro.
When you stop ignoring and repressing your feelings, you don’t need to get out of your body. You can stay present and enjoy the good parts.
When you don’t have to control everything, you can go with the flow and stop playing it cool because you’re –actually easygoing.
By learning to feel your feelings, you can look deeper into your shadows and start healing your traumas so you don’t get triggered out of nowhere by things that seem random and not a big deal.
A Mini-Course for Sensitive Souls
For the women who feel deeply, and are ready to embrace their emotions fully to experience more excitement, joy, and love every day without feeling overwhelmed by or ashamed of their sensitivity.
Feel it to
heal it
Introducing...
That’s exactly what you’ll get inside Feel it to Heal it.
Don’t you wish there was a way to make peace with your sensitivity and feel without fear, overwhelm or shame? –and you could learn how to deal in a healthy way with anger, fear, sadness, grief, and shame?
This is for highly sensitive souls who want to experience a full life and savor every moment.
I’m handing over the exact method I use with my coaching clients, and not only that, but you can also use these tools to completely change your coping mechanisms, and dig into your traumas.
If you’re sick of pretending all is ok while having no idea what to means to process emotions and you are ready to transform your life,
get access now
for only $37
It’s time to feel, and more importantly to feel empowered about it.
join the waitlist until you can access for $37
This program is NOT for you
This program is perfect for you
if you feel deeply, get easily overwhelmed by your emotions and are tired of fearing them or not trusting yourself with them... and you want more from life.
If you are in active trauma response and need 1-1 support, or are not willing to try something new or commit to do the work.
Here’s exactly what you get
Here’s exactly what you get
Feel it to Heal it is a pre-recorded video training to help you feel equipped to feel, process emotions and move on from difficult situations with ease.
PART 1: Prep work
PART 2: The method
PART 3: FEEL IT, Process it, move on
L1 ANGER
L2 sadness
L3 anxiety and fear
L4 overwhelm
L5 grief/heartbreak5
Create safety from within so you can feel without fear and build self-trust
5 video practices teaching you how to use movement, breath, sound and self-massage to move emotions out of your body.
Learn the step-by-step method so you can reproduce it with ANY emotion
'
Feel comfortable, trusting and empowered with your emotions today
A Mini-Course for Sensitive Souls
For the women who feel deeply, and are ready to embrace their emotions fully to experience more excitement, joy, and love every day without feeling overwhelmed by or ashamed of their sensitivity. (Value $497)
Feel it
to
heal it
JOIN THE WAITLIST UNTIL YOU CAN ACCESS FOR $37
And I'm throwing in these incredible bonuses
Bonus 2
Bonus 1
Learn simple and powerful practices to manage your emotions according to the state of your nervous system in the moment.
Nervous System 101 Masterclass
3 Ways to be More Yourself Workbook
Bonus 3
1 Month Free on Membership
Get to know yourself better, embrace yourself and show up as yourself so you can find more happiness, fulfillment and experience joy.
Get out of your mind and into your body. Learn quick, easy tools to manage overwhelm and anxiety while building self-trust and self-love.
valued at: $169
valued at: $29
valued at: $27
SUPER BONUS: Private 30 min coaching session
I’ve saved the best for last
Submit the cheat-sheet of practices that comes with your mini-course and get a free 30-minute live coaching session to put it all in practice 1-1 with me
This is for a limited time only so be quick and purchase today while I still can guarantee this call with me.
(valued at $250 - but really priceless)
This course and all of these incredible bonuses are valued at a whopping $972, but today you can get Feel it to Heal it + all these bonuses for only $37.
JOIN THE WAITLIST UNTIL YOU CAN ACCESS FOR $37
This is exactly what you need to feel all the feels without fear, overwhelm, or shame and deal with hard emotions in a healthy way