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Have you ever felt like there was more to healing than just treating symptoms on the surface? What if the key to deep transformation lies in understanding the connection between your brain, body, and soul? In this powerful episode, Kristin Windsor shares her incredible journey of self-healing and the unique approach she developed along the way.

As a teacher and mentor, Kristin leads people to return home to their innate wholeness by reunifying mind, body, and soul. After independently healing over 100 health battles, 20 years of complex trauma, and 7 years of amnesia, Kristin integrated her wisdom into a groundbreaking method that combines neuroscience, consciousness, and infinite love.

In our conversation, we dive into the role of neuroscience and consciousness in the healing process. Kristin explains how to make more sense of our experiences and behaviors, and how to create lasting change by understanding that everything in life comes down to navigating life to get the love we need and crave.

What You’ll Discover:

• How Kristin independently healed herself from complex trauma, health battles, and amnesia.
• The unique approach Kristin developed that combines neuroscience, consciousness, and love.
• Why responding to parts of yourself is more effective than reacting to thoughts directly.
• How to connect with your soul through love and awareness in the present moment.
• The power of creating a conscious relationship within yourself through parts work and somatic practices.
• Why mirror work is a game-changer for deep healing and transformation.
• How to become your own healer and hero by learning to facilitate your own healing journey.

Listen to the Full Episode:

Everything you need:

• Browse our Black Friday Deals
• Click here for the 1:1 Somatic coaching application.
• Join our podcast premium membership and continue your add free experience
• Get Out of Emotional Overwhelm by Feeling Your Feelings – free workbook
• Get on the waitlist for my mini course: Feel It to Heal It!
• Leave a review for this episode for the podcast in general on iTunes and send me a screenshot at erika.belanger@gmail.com to get access to a free month of our Premium Membership.
• Not sure if you are highly sensitive (HSP) Take my free quiz: Just How Sensitive Are You?
• Kristin Windsor: Website | Instagram
• Work 1:1 with Kristin