Last week, in part one of our episode on psychedelic healing, we talked about the before the journey, during the journey, what you need to know, how to properly prepare, and how to navigate your experience. Today we dive into what it means to integrate, how to integrate effectively, the importance of support and community, and how to avoid a “bad trip” (or how to deal with one if you find yourself in one).

To help me explore this topic further this week, I welcome back psychedelic healing expert Chuchu Wang. Chuchu is an inspirational keynote speaker, visionary leader, and co-founder of Ceremonia, a nonprofit providing legal psilocybin and ayahuasca retreats designed for deep personal transformation. She is expert in consciousness, psychedelics, and connection, integrating Plant Medicine, IFS, Gestalt therapy, Qigong, Tantra, Shamanism, and ancient spiritual wisdoms such as Daoism and Buddhism into her work.

If you’re a Highly Sensitive Person considering plant medicine or psychedelics, this episode is a must-listen. Chuchu and I discuss the extra considerations HSPs should take into account, the power of trusting your intuition throughout the process, and how to step into your greatness through proper integration practices.

If you want to prepare your nervous system for a journey or need help integrating, consider 1-1 somatic coaching with me. Click here for the 1:1 Somatic coaching application.

What You’ll Discover:

• How to integrate lessons and insights from a psychedelic journey into your daily life.
• Why having patience and compassion for yourself is crucial during the integration process.
• The importance of creating a supportive environment, both physically and energetically, to aid integration.
• How to find the right community and support system for sharing your experiences without judgment.
• Strategies for navigating challenging psychedelic experiences and avoiding a “bad trip.”
• Why trusting your intuition is key when choosing to work with psychedelics and plant medicines.
• How psychedelic experiences can be profoundly healing when approached with the right intentions and support.

Listen to the Full Episode:

Everything you need:

• Chuchu Wang: Instagram
• Ceremonia Circle: Website | Instagram | Podcast
• Psychedelic Healing 101 (Part 1), with Chuchu Wang
• Click here for the 1:1 Somatic coaching application.
• Join our podcast premium membership and continue your add free experience
• Get Out of Emotional Overwhelm by Feeling Your Feelings – free workbook
• Get on the waitlist for my mini course: Feel It to Heal It!
• Leave a review for this episode for the podcast in general on iTunes and send me a screenshot at erika.belanger@gmail.com to get access to a free month of our Premium Membership.
• Not sure if you are highly sensitive (HSP) Take my free quiz: Just How Sensitive Are You?