Are you lacking passion or purpose? If you’ve noticed yourself feeling stuck; unable to move forward and grow, this episode is for you. My guest this week is guiding us through how to create more fulfillment, joy, and even more meaningful relationships, so you can truly start living your life to the fullest.
Aneta Ardelian Kuzma’s mission is to help you live the width of your life, not just the length of it. Aneta is a former bank executive turned coach and consultant for high-achieving professionals and entrepreneurs who helps her clients create mindful leadership, increasing their focus, creativity, and productivity.
Tune in this week to discover what it means to live your life to the fullest. Aneta is sharing how we lose the joy in our lives and end up living the length of our life without enjoying the full width of our existence. She’s giving us tips for aligning our choices with where we want to go and showing up for ourselves every step of the way.
Find out just how sensitive you are with my free quiz! After you take the quiz, you’ll receive your own personalized workbook and action plan with the right tools for your level of sensitivity.
What You’ll Discover:
- Why Aneta left the corporate world to start helping high-achievers live the width of their lives, not just the length of it.
- What it means to live the width of your life and how to see where you’re only living the length of your life.
- How you can apply living the width of your life as a philosophy for yourself.
- Why, so often, we only live by society’s definition of a well-lived life.
- The daily choices you make and how these choices are what allow you to stay on track to your dreams.
- Aneta’s definition of balance and what alignment with your values really looks like.
- Why we need to stop thinking of self-care as an indulgent practice.
- The breathwork and yoga practices that help you live your life to the fullest.
- How you can begin to lead a fuller life and start giving yourself permission to live the way you truly want.
Listen to the Full Episode:
Resources for You:
- Join the waitlist for The Sensitivity Reset: Releasing Overwhelm for a Happier Life
- Arrange a coaching call with me
- Leave a review for this episode or the podcast in general on iTunes and send me a screenshot at email@example.com to get access to a free month of our Premium Membership.
- Take my free quiz: Just How Sensitive Are You?
- Aneta Ardelian Kuzma: Website | LinkedIn | Instagram | YouTube | Podcast
- Live the Width of Your Life: 365 Daily Meditations on Living with Purpose, Passion, and Peace by Aneta Ardelian Kuzma
- Brainz Magazine
- Thrive Global
- Diane Ackerman