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If you’re working in the corporate world or are a high achiever but feel like something is missing or you’re uninspired, yoga might help you figure it out. And if you feel resistance to the practice but life keeps bringing it to you, just like somehow life brought you to this podcast, you might need the reminders we’re about to share with you.

For today’s episode, I sat down with Celeste Unali, a yoga and meditation teacher and women’s mindset coach based in Australia. After a decade of working her way up the corporate ladder and experiencing plenty of success in the workplace, Celeste found herself feeling more uninspired and disconnected than ever. A deep journey of self-development led her to yoga, where she unexpectedly fell in love with the magic of mindfulness and watched as it unfolded in her life, driving deeper connection, purpose, and peace within herself and her relationships.

Tune in this week as Celeste and I discuss why you might need yoga as a high achiever, what to do if slowing down feels uncomfortable to you, and how the practice might be the key to giving you clarity on how to find more purpose, meaning, and joy in your life.

What You’ll Discover:

• How yoga can help bring balance to your life if you work in a high-pressure corporate environment.
• Why it’s okay if you don’t fall in love with yoga right away, and tips for finding a practice and teacher that resonate with you.
• The importance of getting clear on your “why” for practicing yoga and how doing so can help you stay committed.
• How a consistent yoga practice can help you reconnect with your body, intuition, and inner wisdom.
• Why surrounding yourself with people who believe in you and cheer you on is crucial when making big life changes or pursuing your passions.

Listen to the Full Episode:

Everything you need:

• Click here for 1:1 Somatic coaching application with me.
• Celeste Unali: Instagram | Thrive Membership Program (Waitlist Opening Soon)
• Join our podcast premium membership and continue your add free experience
• Leave a review for this episode for the podcast in general on iTunes and send me a screenshot at erika.belanger@gmail.com to get access to a free month of our Premium Membership.
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