On and Off Your Mat

PREMIUM | My Life Story

I'm Erika!

I have a passion for helping women in their personal growth, so they can feel that anything is possible in life. Blogging is one way I do that; another medium for me to share a more personal side of the whole journey. 

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This episode is part of our PREMIUM subscription. To get access to it, visit Patreon.com/onandoffyourmat and become a member.

Listen to the teaser here:

In today’s episode, I go over pretty much my whole life story from birth to now. I’m talking really openly about my struggles with anxiety, depression, eating disorders, and chronic illness, and I finish by sharing my hopes for the future.

Know that as you become a PREMIUM member, Your contribution ripples to thousands of people every month, allowing me to offer accessible quality free content to a wide community of yogis, helping cover production costs, and simply helping me continue to offer this podcast. I truly appreciate you.

You get one new exclusive episode a month, plus the other regular episodes in the video, uncut and uncensored.

I hope you enjoy it!

Thank you guys, until next time!

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CHOCOLATE OBSESSED, 
TRAVEL ENTHUSIAST, CHRONIC OVERACHIEVER & PLANT MAMA.

Hi, I'm Erika.
Your Yoga Teacher and Life Coach.

I have a passion for helping women in their personal growth, so they can feel that anything is possible in life. Blogging is one way I do that; another medium for me to share a more personal side of the whole journey. Self-Study, awareness, and inquiry are a big part of my path. Join me as I use my experiences as the base for the lessons I want to share. I write about what I know and what helps me, hoping that it will help you.

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