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Have you been interested in diving a little deeper into your yoga practice, but at the same have been intimidated by the philosophical texts? Today we are doing an introduction to the Yoga Sutras of Patanjali which are one of the foundational texts of yoga philosophy and practice. There are 100s of translations and commentaries […]
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TRAVEL ENTHUSIAST, CHRONIC OVERACHIEVER & PLANT MAMA.
Hi, I'm Erika.
Your Yoga Teacher and Life Coach.
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